Mullein for Lung Health

Maintaining the health of the lungs is one of the important things. This is because the lungs are vital organs that function in regulating breathing. A healthy lung condition will drain oxygen throughout the body smoothly. Conversely, if the condition of the lungs is not healthy then potentially cause disease.

Given the importance of the role of this organ so everyone is obliged to maintain the health of the lungs. How to maintain the health of the lungs spelled out very easy that is by breathing fresh air, clean and avoid harmful substances such as pollution of cigarette smoke or other air pollution.

A Natural way to maintain lung health is to use mullein. The leaves and flowers of the mullein plant are believed to soothe the mucous membranes, minimizing inflammation and pain from the lining of the nose, bronchial tubes, and lining of the throat.

How to cleanse the lungs by drinking the water stew of Mullein leaves can help clean your lungs. The content contained in it can clear the mucus and clean the bronchial tubes, while the flowers of mullein are used to make herbal extracts that help strengthen the lungs.

Plants traditionally smoked by Native Americans for lung healing protect against swelling of the respiratory tract and ceremonial purposes. Try taking it with non-toxic ingredients instead of nicotine instead of tobacco by rolling the leaves on cigarette paper or through a pipe.

Mullein is used by herbal practitioners to clear the excess mucus from the lungs, cleanse the bronchial tubes, and reduce the inflammation present in the respiratory tract. Mullein tea can be made with a teaspoon of dried mullein herb with one cup of warm water. Alternatively, you can use this herb concoction.

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